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in fact， i did not build big， nor strong muscles， not a sport-born people. over the past few years to adhere to it， because i have a team behind， the strength of a strong team here， very grateful to our team， for a long time， we encourage each other， and with sweat， enjoying common health happy. for example， friends of the several run in order to maintain order and unable to attend the 10，000 meters race， and they are always concerned about the brothers and promptly inform the place and time， gives us confidence and courage. at the same time， also came on their own inner desire and pursuit for a good health， who wrote many of their own log in order to refuel for their own， and inspiring.
as the saying goes: steed leap， not ten steps， ten inferior horse riding， gong-in give up. indeed， a much needed one and give up the spirit of wedge. adhering to the this is indeed a need for very perseverance. insist on a day to rest in accordance with the fixed time， leisurely days gone lax， especially late at night to rest and change the way of life， which seems young， it is inconceivable， and since five o'clock the morning， a little bright days， it is a good time to dream. a friend of mine has a joke that you had on the old age. in fact， we have no longer a dream， only to establish goals， determined to move forward towards a direction， will eventually achieve the ideal. assessment units have been my female colleagues as the most stamina of men， i would like them to the high uation， perhaps i am more dedicated to see their side.
individual meters on a county to run the second prize winner in the podium， from the ministers and deputy head of publicity， who took over a certificate of merit and enjoy the award-winning treatment of athletes， the stronger the confidence in the future to participate in sports. this is me， not the end， but a milestone， but also a new starting point.
say， the organization also realized the purpose of running fitness.
第二篇：高年级的英语演讲稿
as everyone knows，english is very important today.it has been used everywhere in the world.it has become the most common language on internet and for international trade. if we can speak english well，we will have more chance to succeed.because more and more people have taken notice of it，the number of the people who go to learn english has increased at a high speed.
but for myself，i learn english not only because of its importance and its usefulness，but also because of my love for it.when i learn english， i can feel a different way of thinking which gives me more room to touch the world.when i read english novels，i can feel the pleasure from the book which is different from reading the translation.when i speak english， i can feel the confident from my words.when i write english，i can see the beauty which is not the same as our chinese...
i love english，it gives me a colorful dream.i hope i can travel around the world one day. with my good english， i can make friends with many people from different contries.i can see many places of great interests.i dream that i can go to london，because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people，i hope that they can love our country like us.
i know， rome was not built in a day. i believe that after continuous hard study， one day i can speak english very well.
if you want to be loved， you should learn to love and be lovable. so i believe as i love english everyday ， it will love me too.
i am sure that i will realize my dream one day！
thank you！
第三篇：高年级的英语演讲稿
ladies and gentlemen ， good afternoon！ i‘m very glad to stand here and give you a short speech. today my topic is ―youth‖. i hope you will like it ， and found the importance in your youth so that more cherish it. first i want to ask you some questions: 1、do you know what is youth？ 2、how do you master your youth？ youth youth is not a time of life， it is a state of mind ;
it is not rosy cheeks ， red lips and supple knees， it is a matter of the emotions : it is the freshness ;
it is the freshness of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite ， for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin ， but to give up enthusiasm wrinkles the soul . worry ， fear ， self –distrust bows the heart and turns the spirit back to dust . whether 60 of 16 ， there is in every human being ？s heart the lure of wonders， the unfailing childlike appetite of what‘s next and the joy of the game of living . in the center of your heart and my heart there‘s a wireless station : so long as it receives messages of beauty ， hope ，cheer， courage and power from men and from the infinite， so long as you are young . when the aerials are down ， and your spirit is covered with snows of cynicism and the ice of pessimism， then you are grown old ，even at 20 ， but as long as your aerials are up ，to catch waves of optimism ， there is hope you may die young at 80. thank you！
第四篇：高年级的英语演讲稿
ladies and gentlemen ， good afternoon！ i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it ， and found the importance in your youth so that more cherish it.
first i want to ask you some questions:
1、do you know what is youth？
2、how do you master your youth？
youth is not a time of life， it is a state of mind ; it is not rosy cheeks ， red lips and supple knees， it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
youth means a temperamental predominance of courage over timidity of the appetite ， for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.
years wrinkle the skin ， but to give up enthusiasm wrinkles the soul . worry ， fear ， self –distrust bows the heart and turns the spirit back to dust .
whether 60 of 16 ， there is in every human being ‘s heart the lure of wonders， the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty ， hope ，cheer， courage and power from men and from the infinite， so long as you are young .
when the aerials are down ， and your spirit is covered with snows of cynicism and the ice of pessimism， then you are grown old ，even at 20 ， but as long as your aerials are up ，to catch waves of optimism ， there is hope you may die young at 80.
thank you！
第五篇：高年级的英语演讲稿
Good morning， everybody！
In this world， there is one thing that is very fair to everybody， whether you are a male or female， young or old， rich or poor. Does anybody know what it is called？
Right.It is time. The topic I am going to present to you today is called “Treasure Every Minute”.
The clock is running. Make the most of today.
To realize the value of ONE YEAR， ask a student who failed a grade.
To realize the value of ONE MONTH， ask a mother who gave birth to a premature baby.
To realize the value of ONE WEEK， ask the editor of a weekly newspaper.
To realize the value of ONE HOUR， ask the lovers who are waiting to meet.
To realize the value of ONE MINUTE， ask a person who missed the train.
To realize the value of ONE SECOND， ask a person who just avoided an accident.
To realize the value of ONE MILLISECOND， ask the person who won a silver medal in the Olympics.
Treasure every moment that you have！ And treasure it more because you shared it with someone special， special enough to spend your time with.
And remember that time waits for no one. Yesterday is history. Tomorrow is amystery. Today is a gift. That's why it's called the present！！ The clock is running. Make the most of today.
Good luck， everybody！
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